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An effective band for stretching all of your muscles and tendons.
The coloured marks help you progress!
A light, practical stretch band that can be stored anywhere!
Which band should you use?
Choose the stretch band for your mobility/flexibility training as it is stiff.
The grey handles are elasticated for comfort and to work your flexibility
This strap stretches your muscles and ensures good recovery to avoid injury during your workouts.
The notched reinforcements let you use it barefoot or when wearing shoes, such as after a run.
What exercises can you do with your strap?
Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.
Did you know?
HOW TO STRETCH
Stretch slowly and gently, focusing on the muscle you want to release. Hold the position for 30 seconds as you breathe deeply and stretch your muscle without sudden movements.
Stretching every day is essential. By making your muscles more supple, it will make them more efficient and reduce pain and the risk of injury.
HOW OFTEN SHOULD YOU STRETCH?
Every day for 5 to 10 minutes to stay supple.
Watch your progress, session after session, by remembering the grip colour!