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JR100 Skipping Rope
  • JR100 Skipping Rope
  • JR100 Skipping Rope
JR100 Skipping Rope

DOMYOS

8560956

JR100 Skipping Rope

IDR30,000.00
  • JR100 Skipping Rope
  • JR100 Skipping Rope
JR100 Skipping Rope

Store Availability

Our team created the JR100 Skipping Rope with an improved ergonomic handle. It is perfect for skipping up to twice a week!

BENEFITS

Bearing quality

Skipping rope without bearings for learning to skip at lower speeds.

Ergonomic grip

Ergonomic, slightly textured handles for good grip.

Abrasion resistance

PVC skipping rope for indoor use on non-abrasive floors.

Adjustable

3-metre rope with a height adjustment system.

TECHNICAL INFORMATIONS

Benefits of skipping rope

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.

Burning energy

15 minutes of skipping is the equivalent of 30 minutes of jogging.
1 hour of skipping burns up to 725 calories!

To get the most out of your product, check out our free exercise videos and programmes.

With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.