Enjoy even more sessions with 200 hours of chlorine resistance.
WHY DO AQUAFITNESS OR AQUA AEROBICS?
Once in the water, the body becomes lighter and all movements become easier, even though the water creates more resistance than air and makes muscles work harder. Your muscles get a more intense workout without you even noticing. Aquafitness also has the added benefit of being a "low-impact" activity.
So what are you waiting for? It's good for your body, your heart, your health and your mood!