🇮🇩 Indonesia

Strength Training Pull-Up Bar (70-95cm)

DOMYOS

Ref. 8353818

Strength Training Pull-Up Bar (70-95cm)

47 pcs sold

IDR 420,000

IDR 200,000

-52%

Store Availability

Our passionate weight training team designed this pull-up bar for easy bodyweight workouts at home.

Want a bar that's quick to put up? Try our Pull-Up Bar: it can be installed without any screws for an upper body workout in a flash.

Structure: 100.0% Steel; Foam: 100.0% Rubber - Nitril Butadiene Rubber; Cap: 100.0% Thermoplastic Polyurethane

BENEFITS

Durability

The bar can hold a load of up to 100 kg without screws and 130 kg with screws

Versatility

Build up your back, arms and abs with a single accessory!

Easy assembly / dismantling

Install and remove the bar easily with the tool-free mounting system.

Compact design

Easily store the bar under a bed or in a closet.

TECHNICAL INFORMATIONS

A pull-up bar designed for both you and your home.

Strength training equipment often requires making compromises when it comes to your home decor.
With the Pull-Up Bar, our design team has created a bar that adapts to your home instead of the other way round!
With its press-in installation system, there's no need to drill holes in your wall to set it up.
The result: stronger back muscles with your holding deposit back to boot!

How to install your pull-up bar

Start by adjusting the length of your bar by turning the two bar ends.
Then, tighten the central part of the bar to lock the bar.
If you installed the bar by turning it towards you, you can do pull-ups using an overhand grip (palms away from you).
To do pull-ups with an underhand grip (towards you), face the bar from the opposite side.
This way, the bar won't come loose.

Dimensions

The bar extends from 68 cm to 95 cm
The red end pieces are 4.7 cm in diameter

A pull-up bar that can do it all?

For strength training and bodybuilding, a pull-up bar lets you work your upper body using suspension exercises: biceps, back, shoulders, pecs and even abs. Doing pull-ups in an underhand position (palms towards you) works your biceps. An overhand position (palms away from you) will give your back a stronger workout.
And for your abs? Raise your knees up while doing pull-ups!

Pull-ups for beginners

Lifting your own bodyweight is often one of the first challenges when doing bodyweight training. Beginners can start with resistance bands which allow users to adjust the bodyweight needed during their workout.
Once you are able to do pull-ups, you can then wear a weighted vest to increase the difficulty!