Hide Filters
Filters 0
Sort by :
Filters 0
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron Kettlebell with Rubber Base - 20 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
Cast Iron Kettlebell with Rubber Base - 20 kg
CORENGTH
8354815

Cast Iron & Rubber Base Kettlebell - 8 kg

86 pcs sold
IDR 549,000
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron Kettlebell with Rubber Base - 20 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
  • Cast Iron & Rubber Base Kettlebell - 8 kg
Cast Iron Kettlebell with Rubber Base - 20 kg
Size :
Not available online

Store Availability

Combining strength, cardio and muscle building, this 8 kg kettlebell gives you a complete workout!

Thanks to its rubber base, this kettlebell will help you avoid impacts on your floor.The ergonomic grip means you can do exercises on one side or with both hands.

Frame: 100.0% Iron; Protection cover: 20.0% Isoprene Rubber, 80.0% Dry Rubber; Elastic band: 100.0% Ethylene Propylene Diene Monomer Rubber

BENEFITS

Durability

Ultra-durable rubber base, protects floors against knocks.

Versatility

Offers a complete workout.
Combine muscle strengthening and cardio training!

Ergonomic grip

Wide, practical handle for gripping with 1 or 2 hands depending on the exercise.

Stability

Flattened bottom so that the kettlebell does not roll when set down.

TECHNICAL INFORMATIONS

Kettlebell dimensions

8 kg kettlebell dimensions:- Handle diameter: 28 mm
- Width: 176 mm
- Height: 201 mm
- Depth: 142 mm

Why use kettlebells for your workouts?

Working several muscle groups simultaneously with this kettlebell makes it an ideal choice for an effective, all-round workout.

What's more, it offers a wide variety of exercises and combinations, so you can tailor your workout to your specific goals. Whether for muscle strengthening, weight loss, improving endurance or athletic performance, the kettlebell is suitable for all levels and all needs.

Why does the kettlebell have a rubber base?

Thanks to its rubber coating, the kettlebell can absorb shocks and prevent scratches on your floors. It's the ideal solution for quality training without the risk of damaging your floor surfaces.

Be careful when dropping kettlebells

We recommend that you use the 8 kg kettlebell with the rubber mat (part no. 8651539) so that it can be laid down safely, without risk of damage.

Storing your kettlebell

"Underneath the rubber layer is cast iron, which can be damaged by humidity. It is therefore preferable to store the kettlebell indoors and in a dry place, on a rubber mat (part no. 8651539), to avoid damaging your floor.
To maintain your kettlebell, you can use a damp cloth or microfibre cloth."

Recommended exercises from Decathlon Coach

Discover a host of exercises with the 8 kg kettlebell on Decathlon Coach.

Our coach invites you to take part in a "weight training" circuit (1/2)

Perform 3 to 6 swings with 1 to 2 minutes recovery time at the end of each swing:

- Goblet squat: 8-15 reps
- Burpees: 8-15 reps
- Kettlebell swing: 8-15 reps
- Dumbbell thruster: 8-15 reps

Coach's advice for improving your workouts (2/2)

For each exercise, start with the lowest number of reps (ensure that you don't go until failure, and leave a margin of 2 reps compared to your maximum), then increase by one rep per week until you reach the higher number in the recommended range. You can then increase your weight.

For a greater challenge, you can build running in between your rounds, or reduce (or even remove) your recovery time.