DIMENSION
WIDTH: 48.5 CM
HEIGHT: 21 CM
THICKNESS: 6.5CM
HOLDS
ROUNDED, SLOPERS, HOLES, TWO-FINGER, THREE-FINGER, CRIMPS.
ASSEMBLY
THIS BEAM CAN BE ATTACHED WITH FOUR 5 X 55 MM SCREWS. THEY COME WITH.
HOWEVER, DEPENDING ON THE SUPPORT, YOU WILL NEED WALL PLUGS WHICH ARE NOT INCLUDED. WE STRONGLY RECOMMEND YOU SEEK THE ADVICE OF DIY STORES OR BUILDING PROFESSIONALS.
ADVICE BEFORE TRAINING
BEAM-BASED STRENGTH TRAINING IS VERY DEMANDING FOR JOINTS AND TENSIONS. YOU ARE STRONGLY RECOMMENDED TO THOROUGHLY WARM UP TO AVOID INJURY.
YOU ARE ALSO RECOMMENDED TO ALLOW ENOUGH REST DAYS BETWEEN TRAINING SESSIONS TO ENABLE YOUR BODY TO REGENERATE OR RISK INJURY.
MANY MORE CLIMBING COACH TIPS CAN BE FOUND ONLINE.
MADE IN FRANCE
THIS BEAM HAS BEEN DESIGNED WITH OUR TECHNICAL PARTNERS, AND IS MADE IN FRANCE