YOUR ACTIVITIES: INTENSIVE AQUAFITNESS CLASSES
Activities: Aquatonic - Aquazumba - Aquajogging - Aquatabata - Aquastep - Aquabiking - Aquatrampoline - Aquamat - Aquaboxing - Aquapole dance - Aquadrums etc...
These activities consist of sequences of movements at a fast pace and often involve the use of accessories or equipment.
The aim is to combine strength training and a cardio workout to tone your figure.