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Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
Fitness Foam Roller Length 90 cm Diameter 15 cm - Black

NYAMBA

8528759

Fitness Foam Roller Length 90 cm Diameter 15 cm - Black

35 pcs sold
IDR340,000.00
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
  • Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
Fitness Foam Roller Length 90 cm Diameter 15 cm - Black
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Our design team created this foam roller for all your Pilates workouts and self-massages.

Do instability work and boost your Pilates exercises with this foam roller. The dense foam won't flatten over time. Plus, it also comes in a smaller size!

BENEFITS

Versatility

A single accessory for a total body workout!

User comfort

15 cm diameter to do all your exercises in the right conditions!

TECHNICAL INFORMATIONS

Why use this Pilates roller?

There are various ways of using this roller to vary and intensify your Pilates exercises. For example, you can lie down on it, balancing on the centre of it to work your deep core muscles. Place it under your hands to make your planks harder. Finally, place your feet on it during hip raises to add instability and work your transverse abdominal muscle harder.

I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:

https://contents.mediadecathlon.com/p1630768/k$df843b35414a208ef04511b5941f4058/DOMYOS%20FOAM%20ROLLER%20%20LONGUEUR%2090cm.jpg

You can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do with your foam roller.

How to choose your foam roller

Our two rollers are made of the same high-density foam and guarantee the same durability.
If you want to throw your foam roller in your bag to take to your next Pilates class, the small roller (38 cm long and 13 cm in diameter) is perfect. The large size (90 cm long and 15 cm diameter) can be used to do even more exercises, and the longer length provides more support along the spine.