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Fitness 450 g Weighted Ball - Grey
  • Fitness 450 g Weighted Ball - Grey
  • Fitness 450 g Weighted Ball - Grey
  • Fitness 450 g Weighted Ball - Grey
Fitness 450 g Weighted Ball - Grey

NYAMBA

8527919

Fitness 450 g Weighted Ball - Grey

38 pcs sold
IDR55,000.00
  • Fitness 450 g Weighted Ball - Grey
  • Fitness 450 g Weighted Ball - Grey
  • Fitness 450 g Weighted Ball - Grey
Fitness 450 g Weighted Ball - Grey
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We created this weighted ball to make arm strengthening exercises more effective during Pilates.

Do you want to strengthen your upper body using Pilates? The spherical shape of this accessory allows you to better control and guide your poses. Just 450 g.

BENEFITS

Versatility

Back, shoulders, biceps... Thoroughly work out your upper body.

Ergonomic grip

Specially designed to grasp with your hand

Instructions

Download

TECHNICAL INFORMATIONS

Dimensions

Weight: 450 g
Diameter: 90 mm

Which ball should you choose: 450 g or 900 g?

Have you got the basics down and want to take your Pilates up a notch?
Intensify and diversify your workouts with a weighted ball.

The heavier the weight, the harder the exercise.
We recommend starting with the 450 g ball
Pilates is all about quality over quantity

Once you're comfortable, move up to the 900 g ball to keep getting stronger!

What workouts can you do with your weighted ball?

Don't know which exercise to start with, or how to get your posture right? Take a look at the Domyos website. Our design team and qualified sports coaches have developed a coaching service to guide you. The website contains a dozen free videos showing exercises you can do with this accessory.

BONUS

Adjust the size of the ball to your hand using a pump if necessary