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Weighted Ball 450 g - Grey
  • Weighted Ball 450 g - Grey
  • Weighted Ball 450 g - Grey
  • Weighted Ball 450 g - Grey
Weighted Ball 450 g - Grey

NYAMBA

8527919

Weighted Ball 450 g - Grey

IDR55,000.00
  • Weighted Ball 450 g - Grey
  • Weighted Ball 450 g - Grey
  • Weighted Ball 450 g - Grey
Weighted Ball 450 g - Grey
Not available online

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We created this weighted ball to make arm strengthening exercises more effective during Pilates.

BENEFITS

Versatility

Back, shoulders, biceps... Thoroughly work out your upper body.

Ergonomic grip

Specially designed to keep in your hand

Instructions

Download

TECHNICAL INFORMATIONS

Dimensions

Weight: 450 g
Diameter: 90 mm

Which weighted ball should you choose: 450 g or 900 g?

Have you got the basics down and want to take your Pilates up a notch?
Intensify and diversify your workouts with a weighted ball.

The heavier the weight, the harder the exercise.
We recommend starting with the 450 g ball
Pilates is all about quality over quantity

Once you're comfortable, move up to the 900 g ball to keep getting stronger!

What exercises can you do with a weighted ball?

Don't know which exercise to start with, or how to get your posture right? Check out the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with this accessory on the website.

BONUS

Adjust the size of the ball to your hand using a pump if necessary