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Weighted Ball 900g - Blue
  • Weighted Ball 900g - Blue
  • Weighted Ball 900g - Blue
  • Weighted Ball 900g - Blue
Weighted Ball 900g - Blue

NYAMBA

8527927

Weighted Ball 900g - Blue

IDR80,000.00
  • Weighted Ball 900g - Blue
  • Weighted Ball 900g - Blue
  • Weighted Ball 900g - Blue
Weighted Ball 900g - Blue
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We created this weighted ball to make arm strengthening exercises more effective during Pilates.

BENEFITS

Versatility

Back, shoulders, biceps... Thoroughly work out your upper body.

Ergonomic grip

Specially designed to grasp with your hand

Instructions

Download

TECHNICAL INFORMATIONS

Dimensions

Weight: 900 g
Diameter: 114 mm

Which ball should you choose: 450 g or 900 g?

You're familiar with the basic exercises and the fundamentals of Pilates.
So now you can intensify and diversify your workouts with a weighted ball.

The heavier the weight, the more intense the exercise will be.
This is why we recommend starting out with the 450g ball
In Pilates, quality is more important than quantity

Once you're completely at ease with the 450g ball, move on to the 900g one to continue improving!

What exercises can you do with a weighted ball?

Don't know which exercise to start with, or how to get your posture right? Check out the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with this accessory on the website.

BONUS

Adjust the size of the ball to your hand using a pump if necessary