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500 Adult Skipping Rope -
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500 Adult Skipping Rope - Blue
  • 500 Adult Skipping Rope - Blue
  • 500 Adult Skipping Rope - Blue
  • 500 Adult Skipping Rope - Blue
  • 500 Adult Skipping Rope - Blue
  • 500 Adult Skipping Rope - Blue
Tax included

500 Adult Skipping Rope -

1 of 1 people recommends this product
Our team created the JR500 Skipping Rope with a bearing system for smooth rotation. Use up to three times a week.
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* Availibility stock in our website and store are the same. All orders are following stock availability at Decathlon Alam Sutera Store. If you wish to order from Decathlon Bekasi/ Mall Taman Anggrek please contact our team: +628174848807 (Bekasi) / +62817730472 (MTA)
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2.8 metre rope, easily adjusts to fit any user.

Ergonomic grip

Ergonomic handles with supple material for good grip.

Bearing quality

Ball bearing system (ABEC1) designed for fast speed.

Abrasion resistance

PVC rope for indoor use on tiled or wood floors.


Up to four 75 g weights can be added to the handles.


Benefits of skipping rope

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. It is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.

Add weights to your 500 skipping rope (refer to the illustration on the packaging)

You can add up to two weights on each handle (1 x 75 g weight, sold separately). To add weights, turn the handle so the coloured button faces you. Press the button to release the chamber. Add one or two weights to the chamber. Reinsert the chamber into the handle. Repeat on the other side. You can start your workout.

Burning energy

15 minutes of skipping is the equivalent of 30 minutes of jogging. An hour of skipping burns up to 725 calories!

To get the most out of your product, check out our free exercise videos.

With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.



5/5 1 review
1 of 1 people recommends this product
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adi waskito (Indonesia) Used for 2 to 8 weeks
kualitas skipping sangat solit dan padat, tali bisa di atur dan yg sangat saya suka bisa di tambah dengan pemberat nya, tapi sayang nya skiping ini belum include dengan pemberat nya jadi harus beli terpisah lagi pemberat nya
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