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Egg, ball with pimples, and elastic bands for an all-round workout
2 resistances to accompany you as you progress
Easy care: simply wash with water
Why train your hand muscles?
It will help you improve your grip and therefore get better at sports where you need good grip, such as tennis or climbing
It boosts your dexterity and your finger mobility
For example, it limits finger injuries when doing exercises where you rest on your hands (planks, press-ups, etc.)
It also helps prevent problems caused by intensive computer and mouse use
What workouts can you do with your Hand Rehab?
Don't know which exercise to start with, or how to get your posture right? Check out the user guide below. Our design team and qualified sports coaches have developed a coaching service to guide you. A dozen free exercises you can do with this accessory are included on the downloadable poster available with the user guide.
The egg also acts as a stress ball to help manage your emotions.