Hide Filters
Filters 0
Sort by :
Filters 0
Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness 190 x 70 x 0.2 cm Comfort Mat - Black
Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise

NYAMBA

8527041

Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise

163 pcs sold
IDR280,000.00
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
  • Fitness 190 x 70 x 0.2 cm Comfort Mat - Black
Fitness Comfort Mini Floor Mat 170 cm x 55 cm x 10 mm - Turquoise
Color :
Not available online

Store Availability

At 10 mm thick, this comfy mat was designed for working out in the right conditions!

10 mm thick and a size S to be protected from head to toe during your workout. All finished? Just roll up your mat and secure it with the carry strap!

BENEFITS

User comfort

The thickness (10 mm) and size (170 cm x 55 cm) are very comfortable

Easy transport

Comes with a strap so that you can store and carry it easily!

TECHNICAL INFORMATIONS

What is the right size and thickness for your mat?

Because a comfortable mat only adds to your motivation, we suggest paying close attention when choosing the thickness of your mat. If you're doing a gentle activity in bare feet, opt for a mat that is at least 10 mm thick, with a soft, spongy texture. If you're doing dynamic strength training exercises, 7 mm is thick enough. The length is also important. For example, for Pilates or strength training, opt for a mat that is at least as long as you are tall.

PILATES OR YOGA MAT? WHICH SHOULD YOU CHOOSE?

In Pilates, the most important thing is comfort - in other words, mat thickness is key: you need to have padding between you and the floor.
In yoga, you need a mat that grips the floor so it (and you) won't slip when changing positions.

I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:
https://contents.mediadecathlon.com/s839592/k$6b3756111718eb4183a4ca75d9fcf52f/fiche%20pilatesmat%20a4.pdf

You can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.

A HANDY TIP

You can also fold the mat over itself for an extra layer of cushioning when doing exercises on your knees. That's what we do, and it works like a charm! :) !

A FEW NOTES

300 ml of water, 1 tablespoon of white vinegar, 5 drops of lavender essential oil: this is our secret recipe to clean and scent your mat. You can also try our yoga mat cleaner with essential oils (reference: 8491191).
Be sure to roll up your mat after every session using the straps provided (just don't roll it too tightly). Use this mat while barefoot or wearing socks.