This simple, accessible toning accessory works numerous zones on the body (chest, arms, legs, etc)
What kind of exercises can you do with your body power?
Don't know which exercise to start with, or how to get your posture right? Take a look at the Domyos website. Our design team and qualified sports coaches have developed a coaching service to guide you. The website contains a dozen free videos showing exercises you can do with this accessory.
Did you know?
Toning, or muscle strengthening, aims to make muscles firmer by tensing the muscle fibres used to support our skeleton and help us with daily tasks. Use and strengthen your muscles for a preventative and health-based approach.Toning will quickly yield visible results.
WHO IS IT FOR?
Although mainly done by women, muscle toning is something that anyone can do, at any age.
Incredibly efficient, especially for toning the glutes, try doing 2 or 3 sets of 20 reps!