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DOMYOS
8336570
712781
0.5 kg Fitness Dumbbells Twin-Pack - Navy Blue
859 pcs sold
IDR 69,000
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This set of ergonomic 500 g dumbbells is easy to hold, won't mark the floor or roll around: perfect for your daily strength training sessions!
From 500 g to 5 kg, find the perfect pair of dumbbells for your daily workouts. Versatile, colourful and easy to handle, they will help you intensify your workouts.
Bar: 100.0% Iron; Coating: 100.0% Polyvinyl Chloride
From 500 g to 5 kg, find the perfect pair of dumbbells for your daily workouts. Versatile, colourful and easy to handle, they will help you intensify your workouts.
Bar: 100.0% Iron; Coating: 100.0% Polyvinyl Chloride
BENEFITS
Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
TECHNICAL INFORMATIONS
Are 500 g dumbbells suitable for you?
The choice of weight for your dumbbells varies according to your level and your goals. Light weights are generally preferred for upper body work. 500 g dumbbells are ideal if you are just starting out in strength training or if you are in rehabilitation. It's best to start with light dumbbells to work on the movement and then increase the load as you progress.
These extra practical dumbbells don't mark the floor and won't roll around.
These dumbbells are specially designed for use at home, so you can add sport to your daily routine. They make life easier thanks to their PVC coating, which makes them easy to clean and won't mark your floor. You can do your strength training exercises with peace of mind.
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you're familiar with the moves, you can gradually increase the weight (by 500 g each time) every other session.
Beginners should start with light weights (1 kg) until they learn the right technique.
Once you're familiar with the moves, you can gradually increase the weight (by 500 g each time) every other session.