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Field hockey is a sport played by two teams with the objective of scoring goals into the opponent's goal using hockey sticks and a ball. This sport is usually played on a grass field with specific dimensions.

Each team consists of 11 players, including a goalkeeper who is responsible for protecting the goal from the ball entering. Other players take turns attacking and defending. Players can use stickhandling and passing techniques to control the ball and create scoring opportunities.

Field hockey is a sport that requires physical strength, speed, agility, and tactical intelligence. It can provide physical health benefits such as improving endurance and muscle strength, as well as enhancing social skills and teamwork among players.

Essential Equipment for Playing Field Hockey

Field Hockey is one of the sports that requires special equipment to play. To play safely and comfortably, you need to have some essential equipment. Here is a list of equipment that must be owned to play Field Hockey.

  1. Hockey Ball: The Hockey Ball is the main equipment in playing Field Hockey. Its size varies depending on the age and skill level of the players. Make sure you choose a Hockey Ball that complies with international standards for this sport.
  1. Gloves: Gloves are essential equipment in playing Field Hockey. Gloves are used to protect hands from impacts or injuries from the Hockey Ball or Hockey stick. Additionally, gloves can help improve grip when holding the stick.
  1. Leg Protection: Like hands, the legs also need protection when playing Field Hockey. Shoes and leg guards are designed to protect the feet from the impact of the ball or stick. Hockey shoes should be comfortable and offer sufficient support for the feet.
  1. Hockey Shoes: Hockey shoes are crucial to provide protection and stability while playing. The right shoes will help avoid injuries and improve your performance on the field. Make sure you choose comfortable shoes with strong shoelaces and ankle support.
  1. Hockey Stick: The Hockey Stick is the equipment used to move the Hockey Ball on the field. The stick should be chosen according to the player's height and preferences. Ensure the stick you choose has a comfortable and strong grip.
  1. Mouthguard: A mouthguard is an essential safety equipment to protect teeth and lips from stick or Hockey Ball impacts. The mouthguard should fit your mouth size to be properly and comfortably used.

When choosing Field Hockey equipment, make sure you select comfortable equipment that suits your needs. All the equipment mentioned above is essential and should not be neglected. With the right equipment, you can play safely and comfortably while enhancing your performance on the field.

Tips for Choosing Field Hockey Playing Gear

Choosing the right equipment is crucial in playing field hockey. Here are some tips for choosing field hockey gear:

  1. Select the appropriate stick: Choose a field hockey stick that is comfortable to use and suitable for your playing position. If you are an attacker, a thinner and lighter hockey stick may be more suitable for you. If you are a defender or a goalkeeper, a thicker and heavier hockey stick may be more appropriate.
  1. Choose the right ball: Choose a field hockey ball that matches your skill level and the type of field you are playing on. A harder ball may be more suitable for grass fields, while a softer and dimpled ball may be more suitable for synthetic surfaces.
  1. Pick comfortable shoes: Comfortable field hockey shoes are crucial to prevent injuries and provide comfort while playing. Choose shoes that fit your foot size and have additional protection for toes and ankles.
  1. Choose appropriate protection gear: Wearing the right protective gear, such as gloves, shin guards, and chest protectors, is essential to prevent injuries while playing field hockey.

Choosing the right equipment will make you more comfortable while playing field hockey and can help improve your performance. Be sure to pay attention to the quality of the equipment and don't hesitate to choose the best equipment for you. Decathlon Indonesia sells a wide range of the most complete field hockey equipment products with the best quality to support your sporting activities, such as Hockey Sticks, Knee Protectors, Shoes, and more. Products at Decathlon Indonesia are designed by Decathlon experts to cater to your needs. Get the best-quality products from Decathlon Indonesia at their nearest stores. terdekat.